Gentle HOT Flow

A soft, flowing yoga practice in a comfortably warm room. Gentle Flow combines simple sequences with mindful breathing, creating space to move with ease and gradually release tension.

The warmth helps the body loosen up while the gentle pace allows you to stay connected to your breath and move without pressure. You’ll work through the whole body, with a focus on mobility, comfortable range of motion and relaxation.

A welcoming choice for beginners, anyone returning to yoga, or simply when you’re looking for a softer practice that still leaves you feeling refreshed and well moved.

Come to slow down, warm up and move with ease.